How to Get Healthier Hair – and keep it that way! : Tips for healthy hair " D iscover the essential 5 tips for healthy hair to achieve luscious locks and maintain optimal hair health effortlessly." In any case, accomplishing and keeping up with solid hair requires something beyond living in fantasy land. It requires understanding the structure of our hair and implementing a proper hair care routine. In this article, I will share five expert tips that will unlock the secrets to luscious locks and help you achieve and maintain healthy hair. Before we dive into the expert tips, it's essential to understand the structure of our hair. Each strand of hair comprises of three layers: the fingernail skin , cortex, and medulla. The cuticle is the outermost layer, which acts as a protective barrier for the inner layers. The cortex is the middle layer and contains the protein keratin, which gives our hair its strength and elasticity. The medulla, found in thicker hair, is the inne...
Its all about Healthy and Fitness Lifestyle tips so that you can live longer and healthy.